Top 3 Secrets To Get Rid Of Acne Scars - How To Get Rid Of Acne Scars Easily

By Harrison Thomson

Acne is one of the most headache-causing "disease". It used to make me feel tiny when walking on the street and when chatting with my friends. Even though my face still have some acne scars, I would like to share some natural treatment to get rid of acne scars at home. The efficacy might not be great, however, it is sufficient to boost up some of my self-esteem.

Firstly, natural treatment is not always mean that you will need to apply something on your face with acne scars. Natural treatment means that you are using non-chemical method to cleanse your body and reduce or remove the toxic in your body, in order to increase your body metabolism and recovery rate. Therefore, one of the top secrets when undergoing natural treatment is you should be clean, in terms of food (eat organic healthy food) and lifestyle.

Secondly, acne can be considered as the "clogging" of the toxic on our face. There are many facial cleanser in the market. However, most of these are chemically-produced. It might yield some temporary and superficial effect, but you will never know what will happen INSIDE your body. Therefore, I will advise you not to use any artificial facial cleanser. Instead, you can use natural juices such as lemon juice, almond juice, green pea juice that can help to clean your face and help to get rid of your acne scars.

Lastly, when it comes to how to get rid of acne scars, the most important thing is not to touch your face with your dirty hands and your sharp dirty finger nails. We are working with our hands everyday. Hence, our hands are full with germs. I know that sometimes we might feel irritation and we must scratch. But, by scratching, we are actually injecting germs and toxics into our face.

I am not a professional when it comes to how to get rid of acne scars. The above information is adapted from a book called Acne Free in 3 Days. You can see more adaption from the book in this "How To Get Rid Of Acne Scars" website.

Eliminating Acne Scars - How to Repair Acne Scars, Pigmented Acne Scars and Melasma

By Ian Reygan

Melasma is identified by patches brown discolored skin.It can appear on any part of the body but is much more likely to appear on the chin, forehead and cheeks. Though Caucasian people do get melasma,it is more common in black, Hispanic and Asian skin types.

For many people that have had to suffer the effects of acne,the pockmarked skin that can present itself afterwards can also be another burden to bear. These facial skin deformations that come in various harsh formations,and with their own particular named identities such as ice pick, boxcar, rolling and atrophic are the result of damage to the deeper layers of the skin.

There are various types methods used to try and repair acne scars. Some are more successful than others,and some are just a complete waste of money. Discovering how to get rid of acne scars is for some people a quest of trial and error.

One process available is a chemical peels regimen but this is an expensive technique that is only suitable for mild skin pockmarks. Another is dermabrasion but this requires multiple treatments and maintenance and with each appointment at a clinic this can prove to be an expensive process, there is also the risk of the skin becoming infected with this procedure.

One of the best and safer methods for eliminating acne scars , pigmented acne scars and melasma involves the use of naturally occurring marine derived anti inflammatory ingredients in combination with an anti oxidant fruit derived compound called malic acid.

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Acne Cream Treatment And Diet To Fight Your Acne - What To Look For And What To Avoid

By Elaine Dubois

If you have acne, you know that it's a problem not to be taken lightly. Whether you're a teenager or an adult with a revisit to your teenage days, acne is a problem that should not be laughed at and is very serious. It can cause not just physical discomfort, but emotional embarrassment as well, depending on how severe it is.

What Acne Cream Treatment To Look For And What To Avoid

However, there is an acne cream treatment available that can help clear up your acne very well. It contains salicylic acid, which is very gentle and nonirritating, yet still very effective.

When you look for an acne cream, there are far gentler ones on the market today than the old benzoyl peroxide formations that could be very irritating. These days, you should look for a cream that utilizes salicylic acid, which is a form of the acid used in aspirin. Salicylic acid is very gentle, yet it has acne-fighting properties that are as effective as those in benzoyl peroxide.

In addition, acne needs to be addressed not just topically, with an acne cream treatment, but through diet. If you have acne, whether severe or mild, you need to take a close look at your diet and adjust it so that you have a diet that will fight acne, help your skin be healthier, and will eventually clear your skin so that you no longer struggle with acne.

What Kind Of Diet To Take And What To Avoid

You should also take a close look at your diet to see if there are any dietary causes for your acne as well. Toxins in your diet that may have no choice but to come out through your skin sometimes cause acne.

Foods you can ingest that can help fight acne include carrots (or carrot juice), foods such as flax or pumpkin seeds, vegetables such as cucumbers, tomatoes, spinach and broccoli, and fruits such as blueberries, apples, peaches and grapefruit. In addition, fiber rich foods in general help you avoid acne, because they help toxins be eliminated through alternative means besides your skin, since toxins can be absorbed in the fiber and pass out of the body that way.

Foods you should consider avoiding to help minimize acne breakouts include: refined carbohydrates, including white flour, sugar, white rice, and so on; high fat foods such as French fries or other high fat foods, and most processed foods.

Still another thing that is going to help you with acne breakouts is if you drink lots of water. Water helps to flush toxins out of your body, which means that they are not as likely to be excreted through your skin. This daily "cleansing" will occur because you drink enough water; as toxins are excreted through kidneys and other avenues, this will help cut down on acne breakouts.

Internally, ingesting such herbs as chamomile and licorice root can also help with acne, although in certain health situations, these herbs are contraindicated. Check with your physician before ingesting herbs internally, to make sure they fit your current health status.

Final words... try to exercise. Exercise, too, helps clear toxins out of your body and can also help improve your mood, which in turn can alleviate stress hormones, which -yes, you guessed it- can help cause acne. These methods, along with the right acne cream treatment, can send you on your way to clear and healthy skin.

For more information on the best acne treatments available this year, you can visit: http://www.17AcneTreatments.com It's an independent source that annually review and list 7 most effective treatments to fight acne. Discover this year's result.

How Do Natural Acne Treatments Work?

By Craig Lucas

Acnezine has herbal ingredients, which cleanse the entire body by fighting against free radicals. Free radicals are the harmful byproducts of the body's metabolism while breaking down the food we consume them. It damages the skin and is harmful to cells, results in aging and wrinkling. It also causes bacterial infection to the skin.

Acnezine is a blend of several vitamins and minerals which enhances the body's natural ability to fight acne formation. It includes Vitamin E, an antioxidant protecting the cells against free radicals. These damage the cells and thus may contribute to develop heart disease and cancer. Vitamin E helps to boost the effects of Vitamin C. Vitamin C is essential to boost the body's healing properties, helps the production of melanin, which in turn reduces hyperpigmentation, which occurs during an acne outbreak.

Beta-carotene helps in prevention of cancer and heart disease. Another ingredient is collagen in the hydrolyzed form which is helpful in nourishing the cartilages, bones, tendons, ligaments and skin. It also helps to prevent moisture loss, increases the water retention and prevents degeneration.

Alpha Lipoic Acid or ALA helps the other antioxidants to be more effective. Hyaluronic acid prevents connective tissue disorders by cushioning and lubricating the connective tissues.

Coenzyme Q10 is also an ingredient, which is produced naturally in the body and helps to speed up the chemical reaction and gives the energy needed for cell growth. Aloe Vera, another herbal ingredient has anti-inflammatory, antibacterial and antifungal qualities and boosts the immune system. Aloe Vera is helpful in reducing scar tissues. It is considered to be one of the major ingredients used in most of the creams and other beauty products these days. The effectiveness of Aloe Vera in every form is taking toll these days. Bioperine Extract helps in the absorption of nutrients making other active ingredients more active.

Acnezine is mixture of natural and herbal formula, which multiplies the effects much more than they would be alone to control acne and other skin problems and enhances the body's natural ability to fight diseases and infection.

Acenezine also prevents over production of sebum, the oil that sebaceous glands produce to keep the skin soft and supple. Taking Acnezine once a day can work wonders if you are to follow a gentle cleansing routine plus a fat-free diet. You can get enough evidence about the benefit of the product by searching the internet.

For your free course teaching you exactly how to cure acne using the natural remedy Acnezine simply go to http://acnezine-review.org

Acne Scar Removal Options - no scars please!

For people who suffer from acne, the only thing worse is acne scars - those marks that are left behind as a constant reminder of what you went through while dealing with acne. Quite a bit of research has gone into acne scar removal, and some methods for acne scar removal have proven to be very effective.

Acne scar removal can be both painful, and expensive. In most cases, it will take more than one round of treatment to get the best results, and often, even with the best results, the scars are not completely removed, but are greatly diminished and less noticeable. Most acne scar removal treatments are done in the dermatologists office, and the patient is sedated.

The newest method for acne scar removal is laser skin resurfacing. Using a laser, the scarred skin is vaporized, leaving the layer of unscarred skin below the vaporized skin visible. Doctors are recommending laser skin resurfacing more than other treatments due to the fact that the results seem to be better, and fewer recurring treatments are necessary. While this method has been proven to be quite effective, other older methods of acne scar removal are also still used.

Dermabrasion is probably the widest known and used method of acne scar removal. A machine is used to literally abrade the skin, removing the top layer. Skin will have a smoother appearance, but the results are not as effective as laser skin resurfacing. Dermabrasion is less expensive than laser skin resurfacing, however.

Chemical peels are also a popular method for acne scar removal. Chemical peels work just like Dermabrasion and laser skin resurfacing, by removing the top layer of skin. But instead of using machinery or lasers, chemicals are used to remove the top layer. The results are about the same as the results that are achieved with Dermabrasion - and chemical peels are usually less expensive.

While laser skin resurfacing, Dermabrasion, and chemical peels are the most popular methods for acne scar removal, injection methods are also used. The injections may contain collagen, or fat taken from other parts of the body. While these injections work well, they do have to be repeated often, and they can be quite expensive. The injections do not actually remove or heal the scars - it simply hides them by filling them up.

Deep acne scars can be removed with punch grafts. Grafts of skin are taken from other parts of the body, and used to replace the scarred skin. This is a drastic method, and is usually only used for severe acne scars. This is a surgical procedure that is usually done in the hospital, not in the doctors office.

Less severe acne scars may be treated with over the counter creams that contain Retin-A. Your dermatologist can also prescribe medications that contain Retin-A for acne scar removal. Again, this will only work for very light scarring. Moderate to severe scarring requires other types of treatment, such as dermabrasion, chemical peels, or laser skin resurfacing.

Everyone is not a candidate for acne scar removal. Many active diseases or pre-existing conditions can prevent you from pursuing acne scar removal treatments. Such diseases or conditions should be discussed with your health care provider before seeking treatment for acne scar removal. Furthermore, if you have an acne breakout during your acne scar removal treatment, that treatment will be discontinued until the outbreak clears up, and there is no sign of infection.

Of course, the best treatment for acne scar removal would be not to get the scars in the first place. Do not pop or squeeze acne pimples, and do not leave acne pimples untreated. If you dont use anything else, use an antibiotic ointment on the pimples to ensure that the infection clears up properly. However, if you do have acne scars, and you are thinking about acne scar removal, talk with your dermatologist to determine which method will work best for you, keeping in mind that some treatments work well for some people, while different treatments work better for others. Your dermatologist will be able to determine which treatment will work best for you, based on the severity of your acne scars, and your skin type.