Using Acne Cleansers To Control Your Acne

By: Jamie Snodgrass
Before getting into acne control, let us know how it is formed. Oil called sebum is secreted normally from hair follicles which travel up to the pores where it lubricates and protects the skin. Sometimes, there are overworked oil glands which enlarge and produce too much sebum which can get trapped in the hair follicle. Thus the pores will get clogged which are either called blackheads or whiteheads, allow bacteria overgrowth of Propionibacterium acnes. In the surrounding skin, acne will be formed by inflaming the hair follicle by this bacterium.

Acne control

Including a variety of seeds, nuts, vegetables and fresh fruit in your diet can be a good control for acne. Drink plenty of water every day since dehydrated skin sheds dead cells which can lead to clogged pores and effective acne control. Most skin care products contain chemical ingredients that can aggravate acne. If you use make-up, try products that are non-comedogenic. Keeping stress levels low can also reduce the release of stress hormones and reduce the intensity of acne. Dairy products and red meat in your diet can cause acne. Heavily tanned skin can lead to blocked pores. Some of the acne control guidelines recommended by The American Academy of Dermatology are as follows.

Do not squeeze, pop or pick at the acne lesion. This can spread the inflammatory process and worsen the acne.
Wash your face twice a day gently with mild soap or sulfur soap. Just pat your face dry and do not rub it with a towel.
Avoid oil based products.
Avoid acne irritants such as airborne grease from fast food restaurants, rubbing or friction from sporting equipment etc.
Give anti-acne products time to clear up the lesions. This can mean several weeks or even months.
Some acne products increase the skin's photosensitivity. When in the sun wear a hat and use sunscreen and avoid tanning booths while using these products.
Acne Cleanser

Acne Cleansers have an important part in skin care. A good acne cleanser will remove make-up, oil build up, dirt and other debris from the skin's surface, preparing it for acne fighting treatments.

Before the acne treatment, the skin has to be washed properly. Avoid using bath soap on your skin for cleansing. There are many kinds of skin cleansers in the market and you can choose the mildest cleanser for your skin. They are all natural and medicated cleansers and are great in controlling acnes. Some of the natural daily cleansers are as shown.

1. PhytoMe Gentle Cleansing Gel
Ingredients include herbal extracts that remove debris, impurities and excess sebum from the skin's surface to leave a clean refreshed feeling to your face. It can be used 2-3 times daily as a facial cleanser or make-up remover.

2. Clarins One-Step Facial Cleanser
It includes all natural, facial cleanser/toner/make-up removers. This acne cleanser uses the properties of orange extracts to remove impurities and dirt from the surface of the skin. This product does not clog pores and it keeps the skin clean and nourished and is great even for oily skins.

3. FACE Stockholm Foaming Facial Cleanser
The self foaming formula of this cleanser clears all make-up and impurities without harming the skin. The skin is cleaned and refreshed and can be used both in the morning and night.

4. St. Ives Facial Foaming Cleanser
It is 100% soap-free and includes acne-fighting tea tree oil combined with gentle glycerin and chamomile extract to balance the moisture, creating a cleanser that prevents breakouts without drying the skin. This cleanser is excellent for removing facial make-up, oil and dirt.

5. Fira Foaming Tea Tree Facial Cleanser
The clarity, tone, and texture of your skin can be greatly improved by using this instant, self-foaming acne cleanser. The tea tree oil has the natural properties for controlling skin problems and fighting acne causing bacteria. Due to the deep penetrating action of the foam, the skin is cleaned, leaving it fresh, and refreshed.
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The Upside of The Pill and Acne

Most people know that when used correctly, birth control pills are almost 100% effective in preventing pregnancy. But birth control pills offer many other medical benefits as well. One of the health benefits associated with birth control pills is the prevention and reduction of acne breakouts.

Some low-dosage birth control pills have been approved by the Food and Drug Administration (FDA) for use in treating acne in women. Two kinds of birth control pills that have been approved for acne treatment in the United States are Ortho Tri-Cyclen and the generic norgestimate/ethinyl estradiol. In Canada, the combination of cyproterone acetate and ethinyl estradiol has been approved for use as acne treatment.

According to the results of one study, low-dosage birth control pills containing levonorgestrel were also effective in reducing the appearance of acne breakouts. Alesse is the brand name of a birth control pill containing levonorgestrel.

Whether to take birth control pills as a medication for acne is a personal decision that should be discussed with your doctor. Birth control pills are not right for all women, especially women with certain medical heredities, physical tendencies, lifestyle habits, or health problems.

You may be asking yourself, "How do birth control pills work to control or reduce acne breakouts?" Women's bodies produce androgen, a male hormone that is associated with oil production in the skin. The amount of androgen produced is generally at its highest just before the start of menstruation. Medical research has shown that low-dosage birth control pills have the effect of decreasing the amount of androgens in the body. A decrease in excess androgens means a decrease in the amount of oil produced, which can lead to a decrease in acne breakouts.

Low-dosage birth control pills work especially well as a treatment for acne breakouts when coupled with other acne treatments, such as topical antibacterial skin cleansers or applications. Girls and women who suffer from acne breakouts should remember to take general measures to keep their skin clean and free of the build-up of dirt and makeup. No single treatment for acne, including birth control pills, can work alone.

After taking low-dosage birth control pills, many girls and women have reported a significant decrease in the amount of acne breakouts they experience and a noticeable overall improvement in the appearance of their skin. While the desire for clearer skin may be strong for many girls and women, the decision to take birth control pills should not be made lightly. There are many factors that should be considered carefully before starting a birth control prescription.

There are several medical risks that are linked to taking birth control pills.

Birth control pills increase the risk of stroke, heart attack, blood clots, and breast cancer. These risks increase if you are a smoker. There are also other possible side effects to consider such as vaginal bleeding (other than during menstruation), fluid retention, weight gain, nausea, headaches, a change in menstrual cycle, and changes in mood.

Birth control pills have been associated with many positive medical effects, however, such as the prevention of ovarian and uterine cancer.

If you are trying to decide whether to begin a birth control prescription for treating acne, preventing pregnancy, or both, you should know the risks and the benefits associated with birth control pills.

Greg Podsakoff is a former acne sufferer, and currently provides information on treating acne, pimples, and zits, via an objective informational skincare website, http://www.acne-treatments-guide.com

Author: Greg Podsakoff